Massage of the hand is relaxing and healing. In times of mental or emotional stress, it can provide rest and clarity. Understanding and sympathy are particularly well chanelled through the hand. Massaging the hand can also be used to treat specific body parts and organs through the reflex zones. This clear and colourful chart shows all the reflex zones of palm and back of the hands. On the back, a number of massage techniques, from general relaxation or stimulation of energy flow to specific manipulations against a number of daily health troubles, are well explained and illustrated.